However, I finally did break down and get some creatine into my regimen. When I was in Iraq, I would buy Bodyonics Pinnacle NoX2 Muscle Builder along with Bodyonics Pinnacle NoX2 Xtender Overnight. I grew huge veins in my arms and large muscles all over. People, including my mother, would regularly inquire if I was taking steroids. I was not, and will not. I eschew any kind of hormone supplements, which is why I probably won't take DHEA ever. Anything else is game however.
I regularly take all sorts of amino acids:
- I strongly believe in the use of glutamine. I first took this stuff three years ago before I joined the Army and couldn't believe how fast my body recovered. It was my first experience with supplements and I was astounded by how much I could lift and never feel soreness.
- I took carnitine in Iraq because it is said to aid in burning fat. It seemed to work well enough, but after a while I was taking so many different things I couldn't be sure.
- Because I failed to read the label of the NO2 products I was already taking I also took additional arginine and ornithine. These are the primary ingredients of any NO2 product so taking extra might have been overkill. But then, with everything else I was taking who knows?
- While in Korea I started developing knee pain from all the extra running I was doing so I began taking glucosamine and chondritin sulfate. I know this stuff works because over time the knee pain dissipated without any decrease in my workout load. Everybody should be on this stuff.
- As part of the kit I am using now, I take a GNC product called "Amino Burst 3000" - One stop shopping for the discerning/lazy supplement consumer.
A new supplement I am intrigued by is Endothil-CR. It's made from tomato extract and was originally researched as a way to fight muscle atrophy. Of course, bodybuilders began putting it to other use. I hesitate to use it because:
- I am broke.
- It sounds like a pro-hormone or some sort of hormone booster.
- Did I mention that I'm broke?
So the long and short of it is that I am a supplement junkie. In a small way, I live so that I can work out. I work out so I can look like and perform like a superhero. I want to be Batman in an Army green.
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